Knit & Natter Words & Photos by Caroline Finn Knitting is not an obvious therapy for anxiety or depression but mixed with a healthy dose of blethering it can prove the perfect tonic. Two Dalmuir-based ‘Knit n Natter’ groups offer this combination of creativity and … [Read more...] about Knit & Natter
Health & Wellness
Join parkrun for Fitness, Friendship And Fun
Why not kick off a new year with a new you? Whether you want to shed a few pounds, increase your activity levels or volunteer at an exciting new local event the Levengrove Park parkrun could help meet your New Year's Resolutions. The park is now host to an official weekly … [Read more...] about Join parkrun for Fitness, Friendship And Fun