Words by Angela Clark Photos by Jessica Murray (age 10) - St Stephen's Primary School pupil Low mood, anxiety and sleepless nights, the list of menopausal symptoms seems never-ending for me. I know it varies from woman to woman. In my first year of the change, known as … [Read more...] about Healing Hands
Health & Wellness
Moral Codes and Martial Arts
by Angela Clark Beating people up, throwing your opponent to the floor, holding them in an air choke; a sport only suitable for boys - these are a few common misconceptions about Judo. It is instead a martial art with a set of moral codes to help transform a person into a … [Read more...] about Moral Codes and Martial Arts
Need vs Desire
By Robert Wilson As a creative it is impossible to get away from the feeling that you need to achieve something to be successful. Perhaps for a film maker it’s to have a film on the big screen or to win an award. For me as a photographer it’s usually to have something … [Read more...] about Need vs Desire
The Big Disability Group: Tackling Isolation and Loneliness Since 2017
Sponsored Editorial The organisation which made accessing information, advice, activities and support for all disabilities and age groups a priority in Clydebank and West Dunbartonshire. WE DON’T WANT ANYONE TO BE ISOLATED AND ALONE For anyone with a disability or long term … [Read more...] about The Big Disability Group: Tackling Isolation and Loneliness Since 2017
Wellbeing In A Box
By Angela Clark If you're finding it tough to get out of bed in the morning, struggling with mood swings or sleepless nights - you're not alone. After months of lockdown the Covid pandemic is taking its toll on the mental well-being of people from all walks of life. … [Read more...] about Wellbeing In A Box