Q. Who can you offer support to? A. We support anyone with a disability or long-term health condition. We work predominantly in West Dunbartonshire and surrounding areas but do deal with enquiries from anywhere in Scotland. Q. My son has autism and would like to find out … [Read more...] about Frequently Asked Questions – The Big Disability Group
Health & Wellness
Sharing The Wellness
Words & photos by Emily Fraser A Vale therapist has launched a social enterprise to promote well-being as a right for all and not a luxury just for those who can afford to pay. Joanne Dick, a complementary therapist and medical herbalist with 20 years experience, decided … [Read more...] about Sharing The Wellness
Fitness for Mind & Body
by Angela Clark Photos by Caroline Finn The right kind of exercise can improve your mental health, as well as your physical wellbeing. When asked to try out a Yoga class for this feature on inner change I didn’t quite know what to expect. I discovered there are many types … [Read more...] about Fitness for Mind & Body
Men Do Matter
Words by Jenny Watson & Photos by Chris McCaughey On a quiet, nondescript lane there is a plain, unexceptional door. What is behind the door, however, is a sanctuary, solace and supporting community for men. In 2019 three men came together in the Chest, Heart & … [Read more...] about Men Do Matter
Community Growing
Words by Angela Clark A community farm in Dumbarton is being brought back to life and is helping people improve their mental and physical well-being. The 15.5 acre site at Dumbarton’s Castlehill Road will provide a place where people can take time out of their daily stresses … [Read more...] about Community Growing