SPONSORED EDITORIAL Tapestry weaving, memories of war and peacetime, boatbuilding, a summer event, community rowing club and new travelling exhibition, we’ve heaps to get involved with and enjoy this Spring and Summer! At our Dumbarton-based Skylark IX Recovery Project, we … [Read more...] about Spring Into Summer With Skylark IX!
Sharing The Wellness
Words & photos by Emily Fraser A Vale therapist has launched a social enterprise to promote well-being as a right for all and not a luxury just for those who can afford to pay. Joanne Dick, a complementary therapist and medical herbalist with 20 years experience, decided … [Read more...] about Sharing The Wellness
Mud Kitchen Fundraising
By Angela Clark Photos by Lindsay Allan A young boy who never wants to experience going hungry decided to use his creative skills to build mud kitchens to raise funds for the local food bank, Old Kilpatrick Food Parcels. Daniel Allan, 12, came up with the idea after visiting … [Read more...] about Mud Kitchen Fundraising
Nurturing Young Talent
Words by Jenny Watson Photos Courtesy of Clifftop Projects There’s no shortage of creative talent in West Dunbartonshire - it just doesn't get the chance to shine too often. In 2021 local creative social enterprise Clifftop Projects decided to change this with their … [Read more...] about Nurturing Young Talent
Fitness for Mind & Body
by Angela Clark Photos by Caroline Finn The right kind of exercise can improve your mental health, as well as your physical wellbeing. When asked to try out a Yoga class for this feature on inner change I didn’t quite know what to expect. I discovered there are many types … [Read more...] about Fitness for Mind & Body